How to Remember Past Lives for Beginners

How to Remember Past Lives for Beginners

You want to remember your past life. You have a feeling that you’re an old soul and that you’ve had a past life before. Perhaps you have a hunch about where you may have been incarnated before.

But vague hunches are no longer enough.

You’re ready now to unlock your soul history and regain your past life memories.

Except there’s a problem. You don’t know how. You’re not a person who has extensive experience in this stuff and you really have no clue where to begin.

Sometimes you even doubt that you have the capability to see any psychic visions at all let alone remember a past life.

How does an absolute beginner go about remembering their past lives? What are the steps and how does one go about it? In this article, I’ll tell you exactly how, step by step.

Keep reading to get your FREE Remeber Your Past Life Workbook!


If you want to get your past life memories back, you need to open your third eye. This is an essential step that cannot be overlooked.

Open your third eye

If you want to get your past life memories back, you need to open your third eye. This is an essential step that cannot be overlooked (if you don’t know what chakras are or you need a bit of a refresher, check out this article).

Why is it so important?

See, as children our chakras are wide open and we are highly intuitive. When I was a child, I used to speak about my friends in the sky and spoke in a strange language. I was able to see tree spirits too.

The thing is, normally, as we grow up we are implanted with false beliefs that train us to completely ignore our intuition. Intuition? Spirits? Humbug! Only what you see in front of you is real. That is the damaging belief that’s drilled into us from an early age not to mention countless toxins and being around low vibration energy in the form of the media all the time.

My point is that because of this, most people’s third eye chakras are blocked. The third eye chakra is heavily associated with clairvoyance and psychic abilities. What is means for your past life memories and visions is that you won’t get any if it’s blocked.

Right, so how do you open it? The fastest way would be to listen to chakra meditations on YouTube every night for 30 days. I did this and if you do it you will see progress in terms of psychic abilities and overall connectedness.

I have to say though, that I am an advocate of working on ALL your chakras not just one because if you don’t already have a regular chakra cleansing practice your whole system is likely out of whack. So, don’t neglect your other chakras!

If you do this, you will be well prepared to be able to receive past life memories saving you lots of frustration and failed attempts.

DOWNLOAD THE FREE REMEMBER YOUR PAST LIFE WORKBOOK!

Wondering how to remember your past lives? If you want to know who you were in a past life, download the Remember Your Past Life Workbook! Follow the meditation exercise within and answer the questions to discover your past lives!

Start a regular meditation practice

My goal here is to make it as easy as possible for you to remember your past lives on your own. I did it on my own, without needing any outside help.

How? Well, it’s simple. You see, your past life memories will naturally come back to you in bits and pieces as part of the ascension process.

When you raise your vibration and connect to Source and the higher realms on a daily basis you start a process of integrating your lower self, the human, with your higher self, the soul. As part of that process, you will start to peel back the layers of yourself and recover knowledge of your past lives and soul self.

It might come to you in visions or psychic downloads. It might come during meditation or at other times of the day, triggered by something you saw or experienced. In any case though, to kick this process off you really need to have a regular meditation practice.

For best results what you’ll want to do is, while you’re listening to some meditation music, send a cord from your heart space down into the earth, connecting to the planetary core. Then send a cord, also from your heart space, up into space, connecting to the core of the milky way galaxy.

Do this and you will start to see rapid progress and you’ll be developing your psychic abilities as well.

The memories may come to you by themselves (more on that in the next section) or you can download my Remember Your Past Life Workbook which will take you through the procedure for a specially designed past life meditation. If you already have a regular meditation practice, then when you do the meditation in the workbook, you should be able to see something.


Once your psychic channels are open through chakra cleansing and regular meditation, you may start to get anachronous images in your mind relating to your past life. In other words, images of a past time period or place.

Notice any anachronous images that appear in your mind

Once your psychic channels are open through chakra cleansing and regular meditation, you will start to get a lot more intuitive hits, messages, and psychic information coming in via your four clairs (more on that here).

These could be images in your mind (clairvoyance), words and phrases (clairaudience), gut feelings (clairsentience), or psychic downloads (claircognizance).

What that means is that, since you’re psychically open, you may start to get anachronous images in your mind relating to your past life. In other words, images of a past time period or place.

This is different to merely imagining a scene from a period drama or historical novel. These images would pop into your mind, seemingly randomly, and you might see people in there that you don’t immediately recognise from any book, film, or TV show.

Also don’t fall under the misconception that you’ll be seeing your whole life pass before your eyes or it’ll be like a whole movie scene with sound and dialogue. No! For me it came as flashes. Rather than a whole scene they are more like snapshots or fragments of your past life.

Oftentimes, these out of time images will have some kind of trigger that may be related to your past life. For example, I spoke about this briefly in my article on signs of having had a past life and I mentioned my past life in Renaissance Venice.

I had gone there for my honeymoon and while I was there I got unbidden flashes in my mind. I saw images of Venice in the Renaissance and specifically an auburn-haired girl in period attire. That was me in my past life. I only put the pieces together once I intentionally decided to get more information on this life by meditation and connected fragmented visions of the same girl at different moments in her life.

For you it might be something else. Perhaps you’re visiting Scotland and you get an unexplained image in your mind of the 1700s, or you’re watching a documentary about Colonial America and you suddenly see in your mind’s eye a woman in colonial attire.

Whatever the case, always take note of these images and visions. Notice what the trigger was (if any) and if you see the same person or place in more than one image see if you can discern a connection to piece together the story.

DOWNLOAD THE FREE REMEMBER YOUR PAST LIFE WORKBOOK!

Wondering how to remember your past lives? If you want to know who you were in a past life, download the Remember Your Past Life Workbook! Follow the meditation exercise within and answer the questions to discover your past lives!

Try a past life regression

I’ll be honest with you. At the time of writing, I have not had a past life regression. I was able to piece together what information and visions I have of my past lives through my own psychic development, meditation, and spiritual recovery. I personally, feel like it’s enough and I don’t feel the need to go for a past life regression at this time.

Having said that, a past life regression is a very enlightening and transformative experience for many people. During a past life regression, a trained therapist will use hypnosis to help you recover your past life memories.

If you are having difficulty getting your memories back on your own, you have a psychic blockage, or you feel more comfortable relying on a trained professional to help you then you should try it out.

What you see in your past life regression or past life memories you uncover through your own exploration, may help you discover the karmic reasons behind why you are experiencing the things you are experiencing and illuminate your soul’s chosen challenges, lessons, and purpose.

That is why it’s a key part of the ascension process. By looking back, you can piece together who you really are on a soul level. You can then use that knowledge to move forward with purpose and complete your soul mission on earth.

Have you been able to recover any past life memories? What have you been able to uncover about your past lives?